Liv & Teigs Girls who Glow

Liv Phyland and Teigan Nash are two Aussie youth-focussed tv presenters with a passion for promoting positive health and wellness among their main target audience – teens.

They promote a balanced, fun, active lifestyle, and advise you to fill your life with doing things that make you happy.

The ‘Girls Who Glow’ workshops were born out of a desire to share this life philosophy with the young women they feel passionate about.

When Jules Sebastian found out what the girls were up to, she could barely wait for The Sebastian Foundation to become involved - The Sebastian Foundation couldn’t imagine two more inspirational and positive role models for young women so were happy to jump on board to support this incredible program.

These workshops will support 13 – 17 year old girls on their journey to becoming the best, brightest, healthiest and happiest versions of themselves. The cornerstones of the workshops are nutrition, exercise, body image, social media, healthy relationships and mental health, with expert specialists bought in across all of these areas.

You can expect a super-fun day, jam-packed full of informative, inspirational, beneficial demonstrations, education and lots of yummy food. A star studded line up of presenters with lunch and snacks and an epic goody bag all provided in the $99 ticket price.